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Before you jump to Debbie's Ham, Bean & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t toss out the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to debbie's ham, bean & dumpling soup recipe. You can have debbie's ham, bean & dumpling soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Debbie's Ham, Bean & Dumpling Soup:
- Use 2 of ham hocks.
- Use 2 cups of or more cubed ham.
- You need 1 lb. of navy beans.
- Provide 1 of yellow onion diced.
- Get of carrots (handful of baby) diced.
- Get of couple cloves of fresh garlic minced.
- Get of salt and pepper.
- Get of rosemary and thyme.
- Provide of parsley and a couple bay leaves.
- Prepare of dry mustard.
- Get of white vinegar.
- Take of water.
Steps to make Debbie's Ham, Bean & Dumpling Soup:
- Prepare dry beans according to package, either soaking overnight or doing quick soak. Drain and add to a stock pot along with the ham hocks and ham cubes. Add approximately 8 to 10 cups of water, diced onion, diced carrots, minced garlic, and seasonings, to taste. Bring to boil, then turn down and simmer on low covered several hours. I let mine go maybe 4 hours or so. Note: I add the seasonings to taste. A pinch here, a shake or splash there. See, I am really no help, lol!!.
- After you are done simmering and your beans are tender, remove the ham hocks and bay leaves from your pot. You can use whatever ham you can get off of the ham hocks..
- Make your dumplings. I use maybe 4 eggs beaten, a little salt, and keep stirring flour into the eggs to get a semi stiff, yet sticky consistency. Drop by teaspoonfuls into boiling water and they will float when done. Drain and add to your soup..
- You will have to keep playing with your seasonings. My rule of thumb is add a little at a time so you don't overdo it! I find adding a little vinegar and dry mustard gives the soup a better flavor. Dad always liked vinegar in his bean soup and I add extra to my own bowl at times. You can also add more or less ham and dumplings. My husband likes a heartier soup so I tend to add more. Enjoy!!.
Debbie's Ham, Bean & Dumpling Soup instructions. Prepare dry beans according to package, either soaking overnight or doing quick soak. Drain and add to a stock pot along with the ham hocks and ham cubes. Bring to boil, then turn down and simmer on low covered several hours. For my family: These are the ingredients I use to just wing it!!
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