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Before you jump to Chickpea Kale Ceasar Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chickpea kale ceasar salad recipe. You can have chickpea kale ceasar salad using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chickpea Kale Ceasar Salad:
- Provide of chickpeas.
- Provide of olive oil.
- Take of sea salt.
- Use of cayenne pepper.
- Prepare of garlic powder.
- Prepare of kale.
- Use of croutons.
- Provide of Parmigiano-Reggiano.
- Get of your favorite ceasar dressing.
Steps to make Chickpea Kale Ceasar Salad:
- Preheat oven to 400. Mix together the can of rinsed and drained chickpeas, spices and olive oil. Bake for 20 to 30 minutes!.
- Chop and rinse kale, once dried in a salad spinner. Put in a bowl with dressing, Parmigiano-Reggiano, and croutons. Add chickpeas once they are cooled down!.
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