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Before you jump to Kale salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kale salad recipe. To cook kale salad you need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Kale salad:
- You need of health.
- Get of kale.
- Use of lime.
- Take of cherry tomato.
- You need of raw garlic.
- Use of olive oil, extra virgin.
Instructions to make Kale salad:
- Slice a couple handfuls of kale so you have strips. Pour one teaspoon lime, one teaspoon olive oil, season lightly with salt. Add 2 raw cloves garlic and handful fresh, halved cherry tomatos. Mix until kale wilts a bit, and serve. Add almonds if desired..
Kale salads have been a standard at hip restaurants for several years now. It holds up well to dressings, allowing kale salads to be prepared up to a day in advance. KaleSalad is the number one meme account on the internet. Kale (/keɪl/), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. This kale salad has the power to transform the minds of kale haters everywhere.
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