Easy Recipe: Appetizing Kale and feta salad

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Before you jump to Kale and feta salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to kale and feta salad recipe. To cook kale and feta salad you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Kale and feta salad:

1. Use of Kale – about.
2. Take of Feta – cubed or crumbled.
3. Provide of Seeds of 1 pomegranate.
4. You need of pumpkin seeds, toasted.
5. Take of Dressing.
6. You need of olive oil.
7. Use of runny honey.
8. Use of apple cider vinegar.
9. You need of sea salt.

Instructions to make Kale and feta salad:

1. Make the dressing by mixing all the ingredients together..
2. Put the kale in the bowl/ on the plate you’re serving from. Add the dressing. Massage it into the kale well with your hands. This makes the kale more tender and so nicer to eat..
3. Add the feta, pomegranate and pumpkin seeds. Enjoy 😋.

With its sweet and salty combination, it's the perfect side dish for your next BBQ. This kale barley salad is full of whole grain, nutrient-rich ingredients that will nourish your body. Easy to prepare, vegetarian, and meal prep-friendly! But the one I come back to time and time again is this Kale Barley Salad! Loaded up with chickpeas, feta cheese and avocado, there is so much flavor, and.

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