Easy Recipe: Yummy Breadrolls

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Before you jump to Breadrolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to breadrolls recipe. To cook breadrolls you need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Breadrolls:

1. Get 4 cups of flour.
2. You need 4 tablespoon of butter.
3. Take 1 tablespoon of yeast.
4. Provide 3 of eggs.
5. Prepare 1 tablespoon of sslt.
6. Prepare 1 cup of warm milk.
7. Take 1/4 cup of sugar.
8. Prepare 2 of .

Steps to make Breadrolls:

1. Dissolve two spoon of sugar, yeast and the warm milk in a bowl with lid and allow till the yeast has bubbles on it.
2. In a bowl, sieve flour, add salt, sugar and the butter and rub until butter is not visible..
3. Beat two eggs, make a well and rub it together with the flour..
4. Add the yeast and continue to rub until a smooth dough is formed..
5. Transfer to a floured surface and knead more until smooth..
6. Place the dough in an oiled bowl and cover with a nylon. Keep in a warm place to rise for one hour..
7. Deflate and knead on a floured surface..
8. Divide as desired and roll into balls and place on a buttered baking tray. space appropriately..
9. Break the remaining egg and brush the surface with it. Place in a preheated oven. (For that extra shine I always rebrush the surface with egg after 10mins in the oven) Allow to bake for 30 to 45 mins depending on the oven. Sometimes, I add sardines to it too..

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