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Before you jump to Kani Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to kani salad recipe. To cook kani salad you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kani Salad:
- Get of Cucumber.
- Take of Crab Sticks or Crab Meat.
- Prepare of Mayonnaise.
- Take of Salt Pepper.
- Get of Sesame Seeds.
Instructions to make Kani Salad:
- Cut.
- Mix.
- And enjoy!.
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