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Before you jump to Vickys Strawberry Shortcakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesnβt have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cabinets with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to vickys strawberry shortcakes, gf df ef sf nf recipe. You can have vickys strawberry shortcakes, gf df ef sf nf using 15 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Vickys Strawberry Shortcakes, GF DF EF SF NF:
- Provide of strawberries, hulled and quartered.
- Provide of granulated sugar.
- Prepare of orange juice.
- Take of vanilla extract.
- You need of lemon juice.
- You need of gluten-free / plain flour.
- Use of xanthan gum.
- You need of granulated sugar.
- Get of baking powder.
- Provide of bicarb / baking soda.
- Use of gold foil Stork block margarine.
- You need of light coconut milk.
- You need of lemon juice.
- Get of whipped coconut cream.
- Prepare of whole strawberries to garnish.
Instructions to make Vickys Strawberry Shortcakes, GF DF EF SF NF:
- Combine 200g of the halved strawberries, the sugar, orange juice, vanilla, and lemon juice in a bowl, and mash with a potato masher or fork.
- Stir in the remaining halved strawberries, cover and chill.
- Preheat the oven to gas 7 / 210C / 425F and line a baking tray with parchment paper.
- Mix the flour, xanthan gum if using, sugar, baking powder and baking soda in a bowl, then cut in the margarine with a pastry cutter or a fork until the mixture resembles crumbs.
- Add the lemon juice to the coconut milk then pour into the crumb mixture and stir in.
- Turn the sticky dough out onto a lightly floured surface (a square of parchment paper is ideal), dust your hands with extra flour and put the dough onto the baking tray.
- Pat it out into a rough rectangle around 9"x 9".
- Cut dough into 9 squares and spread the squares out a little bit. Bake for 12 – 15 minutes.
- Let cool on a wire rack.
- Put 4 shortcakes onto dessert plates.
- Spoon 4 tablespoons of the chilled strawberry mixture over each then add 1 tablespoon of whipped coconut cream on top.
- Put another shortcake on of each then repeat the strawberries & cream step.
- Slice the fresh strawberry and fan out to place on top as a pretty garnish.
- The remaining shortcake square is the cooks treat!.
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