Easiest Way to Make Tasty Easy & Delicious! Aubergine and Minced Meat Curry

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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be surprised to learn, are terrific at fighting depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. You can have easy & delicious! aubergine and minced meat curry using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Easy & Delicious! Aubergine and Minced Meat Curry:

1. Take of Minced combined pork and beef.
2. Use of Aubergines – small Japanese type.
3. Use of Potatoes.
4. Provide of Onion.
5. Take of & 1 tablespoon Oil.
6. Provide of pack Shop-bought curry roux (This time I used House Java Curry").
7. Provide of Water (follow the instructions on the packet of curry roux).
8. Provide of Milk.
9. Provide of Soy sauce.
10. Prepare of Soup stock cubes.

Instructions to make Easy & Delicious! Aubergine and Minced Meat Curry:

1. Cut the aubergines into bite size rolling slices, and chop the onion..
2. Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate..
3. Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.).
4. Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly..
5. Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce..
6. Add the cooked aubergines..
7. It's done. You can eat it straight away, but let it rest overnight..

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