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Before you jump to Family Curry, Delicious Without Roux recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

If you wish to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to family curry, delicious without roux recipe. You can have family curry, delicious without roux using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Family Curry, Delicious Without Roux:

1. Use of Your favourite meat (or seafood).
2. Provide of Sake or wine.
3. Take of Onions.
4. Provide of Carrot.
5. You need of and 1 knob Garlic and ginger.
6. Prepare of □Curry powder.
7. Take of □Flour.
8. Get of Consomme soup stock cubes.
9. Use of Chutney (or jam).
10. Get of each ●Ketchup and Japanese Worcestershire-style sauce.
11. Take of each ●Soy sauce and instant coffee.

Instructions to make Family Curry, Delicious Without Roux:

1. Chop the ingredients. Sprinkle sake (or wine) on the meat to make it tender, and let it sit for a while. Then lightly sprinkle with salt and pepper, and curry powder (not listed)..
2. Stir-fry the minced garlic and ginger, chopped vegetables, and meat with oil. Add the □ ingredients, and continue stir-frying..
3. Add 600 ml of water, consomme, and chutney (or jam or grated apples), then simmer until everything becomes soft and the sauce is thickened..
4. Add ● seasonings, and adjust the taste with salt and pepper..
5. Add your favourite spices (garam masala, turmeric, cumin, coriander, etc) and make it more spicy..
6. If the taste is still lacking, add 1/2 block of curry roux as last resort..
7. If this is not spicy enough, sprinkle ichimi spice on top to your own plate..

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