Easy Recipe: Delicious Meat and Red Curry

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Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Meat and Red Curry:

  1. Use of chicken.
  2. Provide of beef.
  3. Use of shrimp.
  4. Get of fresh broccoli cuts.
  5. Get of green onions thinly chopped.
  6. Provide of fresh minced garlic.
  7. Use of s&b oriental curry powder.
  8. Provide of Thai kitchen red curry paste.
  9. Provide of fresh chopped cilantro.
  10. Provide of ginger powder.
  11. Take of Salt and pepper.
  12. Provide of Thai red chile oil.
  13. Take of water.
  14. Take of olive oil.

Steps to make Meat and Red Curry:

  1. Thinly slice chicken and beef..
  2. Heat oil on a large skillet or wok..
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds..
  4. Add meat and seasonings and cook until meat is done..
  5. Add fresh broccoli and continue to simmer in curry until tender..
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion..
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish..

Laura, we thought the exact same thing. Might give the meat a quick sear on high heat before adding it to the sauce the next time. My husband didn't think it tasted like traditional thai, but we both really liked it and. This Vegan Thai Red Curry tastes better than anything you'd get from a restaurant, and is totally customizable. I share vegan recipes that are simple, affordable, family friendly and meat-eater approved!

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