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Before you jump to Sauteed Aubergine recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to sauteed aubergine recipe. To make sauteed aubergine you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Sauteed Aubergine:

1. Provide 1 of big aubergine.
2. You need Half of bowll minced chicken.
3. Provide of Dark soy sauce.
4. You need of Black pepper.
5. Provide of Garlic ginger minced.
6. You need Half of tsp oyster sauce.

Instructions to make Sauteed Aubergine:

1. Wash aubergine then cut into 2 inch strips..
2. Add water in a pot and let it boil.Steam aubergines for almost five mins.When done remove and set aside..
3. Next heat a wok and add cooking oil.Stirfry garlic and ginger until fragrant.Then add minced chicken.Add oyster sauce dark soy sauce and a little water..Cook it until done.Then mix it with aubergine.Simmer a while then remove from the heat.

The next layer is the aubergine, then the courgette. Sauteed Sweet & Vinegar Shredded Pork. Sauteed Aubergine, Green Pepper & Potato. Anna, try searching the Hindi word for aubergines- 'baingan' on this site. You might just find what you have been looking for.

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