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Before you jump to Easy Dry Curry using Curry Roux recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy dry curry using curry roux recipe. To make easy dry curry using curry roux you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Easy Dry Curry using Curry Roux:

1. Use of Combined ground beef and pork.
2. Provide of Onion.
3. Take of Butter.
4. Get of Salt and pepper.
5. Get of appropriate amount Vegetables of your choice (e.g. aubergine).
6. Prepare of Frozen mixed vegetables.
7. Prepare of Canned beans.
8. Provide of Water.
9. Take of Soup stock granules.
10. Get of Ketchup.
11. Prepare of Japanese curry roux.

Steps to make Easy Dry Curry using Curry Roux:

1. Finely chop the onion, and mince the other vegetables into 5mm~1cm cubes..
2. Heat butter in a frying pan, add onions and season with salt and pepper. Brown the onion slowly over low~medium heat..
3. Add other vegetables, add ground meat, then fry further..
4. Add water, soup stock granules and ketchup and bring to a boil. Turn off the heat, add curry roux and stir well..
5. Add frozen mixed vegetables and simmer for a little while. Add the mixed beans and stir well. Then it's done..
6. Transfer to a serving plate. It will be more delicious if you add a boiled egg/fried egg/soft poached egg..

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