Easy Recipe: Appetizing Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

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Before you jump to Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta recipe. You can cook butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:

1. Get 1 pack of butternut squash zoodles.
2. Prepare 1 bag of M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
3. Take 100 g of cherry tomatoes.
4. Get 100 g of tenderstem broccoli.
5. Use 50 g of feta cheese (I used the reduced fat one).
6. You need 1 handful of almond flakes (optional).
7. Take 1 of garlic clove.
8. Take of Oregano.
9. Prepare of Dried chilli (optional).
10. Use of Salt.
11. Take of Pepper.

Steps to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:

1. Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy..
2. Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown – then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec..
3. Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!.

Top with fried sage for a healthy, comforting main dish. Serve with salad or roasted vegetables to further lighten up the meal. Most grocery stores nowadays have butternut squash noodles. Jamaican Stir Fry Cabbage Jamaican Recipe Jamaican Style. Creamy Parmesan Orecchiette with Butternut Squash and Broccolini – Pinch of Yum.

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