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Before you jump to Butternut squash dish/stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be astonished to discover, are fantastic at fighting depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to butternut squash dish/stew recipe. You can cook butternut squash dish/stew using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Butternut squash dish/stew:

1. Get of butternut squash.
2. Prepare of yams.
3. Provide of carrots.
4. You need of parsnip.
5. Get of onion.
6. Get of potato.

Instructions to make Butternut squash dish/stew:

1. Peel and chop veggies.
2. Add freshly squeezed orange juice and lemon and salt.
3. Bake at 350° for 45 min or until veggies are soft.
4. On Yom Tov we'll add meat to make it a delicious stew. (I wont get a pic of it cuz we dont take pictures on yom tov).

Butternut squash might be fall's most versatile (and beloved!) vegetable. There are so many delicious ways to. Butternut Squash Stew Oktoberfest Stewing Winter Squash Make Ahead Weeknight Dinner Fall Comfort Food Vegetables Main Dish Easy Squash. You may unsubscribe at any time. A hearty, warming dish filled with flavorful sausage and fresh veggies.

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