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Before you jump to Potato and Wiener Sausage Curry Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to potato and wiener sausage curry soup recipe. You can have potato and wiener sausage curry soup using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Potato and Wiener Sausage Curry Soup:
- Prepare of Potatoes.
- Prepare of sausages Sausage.
- Get of cube Curry Roux.
- Use of Milk.
- Take of Salt . pepper.
- Take of Vegetable oil.
Instructions to make Potato and Wiener Sausage Curry Soup:
- Peel the potatoes cutting them into 1 cm cubes, soak them in water for more than 5 minutes, and drain. Cut the sausages into 1cm circular pieces..
- Warm oil in a pot, add the sausages and potatoes, and fry over medium heat for 1-2 minutes..
- Add 200 ml of water at high heat, and cover with a lid. Reduce the heat after bringing it to a boil, and simmer it covered with a lid for another 3-4 minutes..
- Add the curry roux once the potatoes have mostly softened, and stir lightly until it dissolves..
- Add milk stirring occasionally, and heat over a low medium heat. Add salt and pepper to taste, and turn off the heat after bringing it to a simmer..
- Serve into bowls..
If you've ever had Olive Garden's Zuppa Toscana soup, this potato soup is similar (although, I'd wager. Roasted Cauliflower & Potato Curry Soup. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Wiener sausages isolated on white background.
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