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Before you jump to Creamy Smoked Sausage Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to creamy smoked sausage soup recipe. You can have creamy smoked sausage soup using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Smoked Sausage Soup:
- Get of minced onion.
- Use of smoked sausage or turkey.
- Use of garlic, minced.
- Take of butter.
- Use of chicken broth.
- Take of 10 pack buttermilk biscuits.
- Get of flour.
- Use of evaporated milk.
- Provide of garlic pepper.
Instructions to make Creamy Smoked Sausage Soup:
- Heat butter in skillet, add minced garlic and sausage..
- In separate pot, bring condensed milk and chicken broth to a boil. Slowly add flour with a wisk. Add garlic pepper to taste..
- Add sausage to soup mixture. Bring back to boil, then simmer..
- Quarter each biscuit and slowly drop into soup..
- Simmer for approximately 10-15 min or until biscuits are fully cooked..
- As always, add more of anything to make a bigger portion. Add or subtract seasoning to taste. I put some shredded cheese and parsley on top for decoration..
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