Easy Recipe: Tasty Maple Syrup and Okara Pancake

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Before you jump to Maple Syrup and Okara Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood also!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to maple syrup and okara pancake recipe. To cook maple syrup and okara pancake you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Maple Syrup and Okara Pancake:

1. Take of egg.
2. Get of to 180 ml soy milk.
3. Take of maple syrup.
4. Prepare of flour.
5. Take of okara (soy pulp).
6. Use of baking powder.
7. Provide of olive oil.

Steps to make Maple Syrup and Okara Pancake:

1. Beat the egg in a bowl, add the soy milk and maple syrup. Mix well..
2. Then add all the other ingredients except for olive oil, mix well until the texture is no longer powdery..
3. Heat a frying pan (I used a pancake pan instead) on low heat. Once hot, cool it down a bit by pushing the pan onto a wet towel for 3 seconds and then return it to heat. Pour in the batter until it is about 8cm in diameter..
4. When you can see many bubbly spots on the surface of the pancake, it is time to flip it around. Cook the other side for a few minutes on low heat and they're done!.

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