Easy Recipe: Perfect Easy Okara Keema Curry

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Before you jump to Easy Okara Keema Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy okara keema curry recipe. You can cook easy okara keema curry using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Easy Okara Keema Curry:

1. Get of Fresh okara.
2. Use of Onions (finely chopped).
3. Provide of Ground meat.
4. Use of Canned tomatoes.
5. You need of Japanese curry roux.
6. Take of Water.
7. You need of Optional:.
8. Use of Carrot (finely chopped).
9. You need of Bay leaf.

Instructions to make Easy Okara Keema Curry:

1. Put all the ingredients into a pot. Pour in enough water to cover everything (I usually measure 3 tomato can's worth of water) and turn the heat on..
2. Mash the tomatoes and simmer to reduce until the mixture reaches your preferred consistency. It's done once the meat and onion are cooked!.

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