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Before you jump to Baked Okara Donuts in a Donut Maker recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you may be surprised to find out, are terrific at combating depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to feel better!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked okara donuts in a donut maker recipe. To make baked okara donuts in a donut maker you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Baked Okara Donuts in a Donut Maker:
- Provide of Fresh okara.
- Use of Soy milk.
- Take of Pancake mix.
- Provide of Margarine or butter.
Steps to make Baked Okara Donuts in a Donut Maker:
- Mix the fresh okara, soy milk, and pancake mix in a bowl. Transfer to a plastic bag..
- Chop one corner of the bag. The key is not to cut too big – you'll want to squeeze out the dough just like you pipe out icing..
- Warm up the donut mold and grease with margarine or butter. In my case, I stuck a small piece of butter on a skewer and rubbed that onto the molds..
- Squeeze the dough into the molds. Push anything sticking out of the molds into it. Cover the donut maker..
- Wait until it's done. My 2-year-old daughter gobbled up 4 donuts almost instantly (I stopped her at the fourth piece!)..
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