How to Prepare Tasty Black Bean Soup

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Before you jump to Black Bean Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to feel better!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to black bean soup recipe. You can cook black bean soup using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Black Bean Soup:

1. Take 2 cups of beef broth.
2. You need 2 cups of water.
3. You need 1 cup of diced peppers.
4. Use 1 cup of diced tomatoes.
5. Get 2 cans of black beans rinsed.
6. Prepare 1 can of corn.
7. Prepare 1/2 cup of salsa.
8. Prepare 1 tbs of cumin.
9. Use 1 tbs of chili powder.
10. You need 1 tbs of basil.
11. Prepare 1 cup of uncooked shell pasta.

Instructions to make Black Bean Soup:

1. Put all ingredients in pot except the pasta and bring to a boil..
2. Once it comes to a full boil turn to medium and simmer for 20 mins or until peppers are soft..
3. Add in pasta and simmer for 10 mins..
4. Turn off burner cover pot and let sit for 10 mins so pasta will be soft..
5. Enjoy this makes 4 2 cup servings..

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