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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. To cook ham and bean soup you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ham and Bean Soup:
- Use 2 1/2 cup of Cooked diced ham.
- Provide 72 oz of Chicken broth.
- Use 48 oz of Great Northern Beans or 1lb dry.
- Provide 5 of medium Idaho Potatoes.
- Take 2 tsp of Kosher Salt.
- Get 2 tsp of Course Black Pepper.
- Use 2 tsp of Nature Seasoning.
- Take 1 1/2 tsp of Thyme.
- Use 3/4 tsp of Basil.
- You need 1/2 tsp of Crushed Red Pepper.
Instructions to make Ham and Bean Soup:
- If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot..
- Once that is taken care of, add all of the ingredients to the crock pot & cook on low..
- If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil..
- Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender..
This super simple Ham and Bean Soup comes together in minutes for a warm, comforting dinner. This soup is a great way to use up any leftover ham! Ingredients in Ham and Bean Soup. I love that there really are minimal ingredients in this recipe! Ham and Bean Soup – a homestyle, hearty and delicious soup that couldn't be easier to make!
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