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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is really good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that green tea can help raise your mood too!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Ham and Bean Soup:
- You need 2 lb of ham shank.
- Get 1 lb of navy beans.
- Provide of salt & pepper.
Steps to make Ham and Bean Soup:
- Soak 1lb bag of navy beans in water for 30 minutes to an hour..
- Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank..
- Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered..
- Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency..
This super simple Ham and Bean Soup comes together in minutes for a warm, comforting dinner. This soup is a great way to use up any leftover ham! Ingredients in Ham and Bean Soup. I love that there really are minimal ingredients in this recipe! Ham and Bean Soup – a homestyle, hearty and delicious soup that couldn't be easier to make!
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