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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ham and Bean Soup:
- Prepare of Ham bone with some meat still on.
- Take of Navy or Northern dry beans.
- Prepare of carrot, chopped.
- Provide of onion, chopped.
- Provide of salt and pepper to taste.
- Get of Celery stalks with leafy tops, chopped.
- Provide of water.
- Prepare of baking soda.
- Provide of parsley.
Instructions to make Ham and Bean Soup:
- Soak beans in water overnight. Rinse and set to soak again for 2 hours in baking soda water..
- Add everything to a stock pot and cook over low heat atleast 4.5 hours..
- Remove from heat and sprinkle with fresh parsley..
This super simple Ham and Bean Soup comes together in minutes for a warm, comforting dinner. This soup is a great way to use up any leftover ham! Ingredients in Ham and Bean Soup. I love that there really are minimal ingredients in this recipe! Ham and Bean Soup – a homestyle, hearty and delicious soup that couldn't be easier to make!
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