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Before you jump to Easy Ham and White Bean Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy ham and white bean soup recipe. You can have easy ham and white bean soup using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Ham and White Bean Soup:

1. Prepare of soup.
2. Provide 2 can of great northern beans, drained and rinsec.
3. Prepare 2 cup of pre cooked ham, cut into small cubes. Utilize your leftovers..
4. Provide 8 cup of vegetable stock, can use chicken. I used my pressure cooker stock.
5. Prepare 1 cup of carrots, cut on bias into 1/4 inch slices.
6. Take 1 of parsnip, cut on bias into 1/4 inch slices.
7. Get 1 cup of onion, medium chop, can use green onion.
8. Provide 2 tbsp of butter.
9. Use 1/8 tsp of corriander.
10. Provide 1/4 tsp of mustard powder.
11. You need 1 of salt and pepper to taste.

Steps to make Easy Ham and White Bean Soup:

1. In large stock pot melt butter over medium heat..
2. Saute carrots and parsnips for 3 minutes, then add onions..
3. Cook 4 more minutes..
4. Add in ham and stock. Taste and add salt and pepper as needed. Add coriander and mustard powder..
5. Set soup to simmer and cook, covered for 20 minutes. Add beans and cook another 10 minutes..
6. Serve hot with a good roll or bread..
7. Recipe by taylor68too..

Add the Italian seasoning, ham, white beans, veg broth, and water to the pot. Ingredients of Easy Ham and White Bean Soup. I used my pressure cooker stock. Easy Ham and White Bean Soup step by step. In large stock pot melt butter over medium heat.

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