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Before you jump to YMUSTUHATE my Sweet potato pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to ymustuhate my sweet potato pie recipe. You can have ymustuhate my sweet potato pie using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare YMUSTUHATE my Sweet potato pie:
- Get 1 cup of sugar.
- Provide 1/2 cup of butter.
- Provide 1/2 tsp of cinnamon.
- Use 1/2 tsp of nutmeg.
- Get 1/2 cup of milk.
- Provide 2 of eggs.
- Provide 1/2 tsp of vanilla extract.
- You need 3 of yams/sweet potatoes.
Steps to make YMUSTUHATE my Sweet potato pie:
- preheat oven to 350.
- Peel and boil yams/sweet potatoes until soft.
- Drain yams/sweet potatoes mix with butter in medium bowl..
- Add sugar, milk, vanilla extract, eggs, cinnamon and nutmeg. Mixing well..
- Pour in pie crust and bake..
This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust. Sweet potato pie is lighter yet creamier than its pumpkin cousin, with a heavy dose of vanilla and subtle spices. Beyond tasting better, sweet potato pie is easier to bake. It doesn't require cooking the filling, as the sweet potatoes are fully baked in advance, and the pie crust doesn't require blind.
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