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Before you jump to Sweet potato bread/cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a great protein source.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sweet potato bread/cake recipe. You can cook sweet potato bread/cake using 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Sweet potato bread/cake:

1. Use of 40oz Yams.
2. Take of Pillsbury butter recipe cake mix.
3. Get of softened butter.
4. Prepare of eggs.
5. Prepare of brown sugar.
6. Provide of cinnamon.
7. Use of vanilla flavor.

Instructions to make Sweet potato bread/cake:

1. Mix all ingredients well!..Pour into large greased loaf pan..place in 315°F preheated oven for approximately 1 hour….I dont really time anything so just keep an eye on it!!! And there you go…great for the holidays! Super moist!.

Cinnamon and Spice Sweet Potato Bread. Get the recipe from Averie Cooks. Sweet potatoes add a boost of flavor and nutrition to baked goods. Check out recipes for sweet potato cakes, cookies, breads, and more. Sweet potato cake is great, but sweet potato cupcakes are even cuter.

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