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Before you jump to Sweet Potato Soft Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sweet potato soft tacos recipe. To cook sweet potato soft tacos you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Soft Tacos:
- Use of sweet potato.
- Get of green chilies.
- You need of sweet onion.
- Prepare of ground meat: any type.
- Get of sliced olives.
- Take of taco seasoning.
- Get of tomatillo salsa.
- Use of garlic.
Instructions to make Sweet Potato Soft Tacos:
- Peel, dice, and sautee sweet potato until tender. Set aside in bowl when done..
- Dice onion and mince garlic clove. Sautee onion and garlic. When done add to bowl..
- Brown ground meat(I use turkey) with the taco seasoning..
- While meat is browning add cilantro, olives, and green chilies to the bowl. Fresh chili peppers can be used..
- When meat is done add the vegetable mix to the pan and mix in the tomatillo salsa. Cook on reduced heat until hot..
- The mix is done. Add to a tortilla. I like to add sour cream and my salsa vinaigrette which I've added as its own recipe. Enjoy..
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