Easy Recipe: Yummy Vegan Stir Fry Tofu

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Before you jump to Vegan Stir Fry Tofu recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

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A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is definitely something we can all do, without difficulty. It’s concerning being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to vegan stir fry tofu recipe. You can cook vegan stir fry tofu using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan Stir Fry Tofu:

1. You need of Firm Tofu.
2. Prepare of Schezwan sauce.
3. Prepare of Tomato ketchup.
4. You need of Ginger-Garlic paste.
5. Get of Tahini.
6. Prepare of Oregano.
7. Prepare of salt.
8. Prepare of Sesame seeds.
9. Get of Spring onion.
10. You need of Olive Oil (or any other vegetable oil).
11. Get of NUTRITIONAL INFO.
12. Get of ▪Protein: 22gms ▪Calcium: 14%.

Instructions to make Vegan Stir Fry Tofu:

1. ▪Press the tofu to get rid of extra water.
2. ▪Once done cut it into small cubes.
3. ▪For tofu marinade: In a bowl add schezwan sauce,ketchup,tahini,ginger garlic paste,1tsp oil,salt,oregano and mix it thoroughly. To it add tofu and mix it evenly and let it sit for 30-60 mins in a refrigerator.
4. ▪After marination on a medium high flame heat a non-stick saucepan and add oil.
5. ▪To it add marinated tofu and saute it until each sides are golden brown and crisp.
6. ▪Garnish it with spring onion and sesame seeds.
7. ▪This stir fry can be added in tacos,noodles,soups,salads or can simply be consumed as it is the choice is urs !!.

Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for maple syrup instead. Squeeze in the juice from half the lime and add a. A quick and easy stir-fry with crisp tofu and broccoli tossed in a sweet and savory sauce with garlic, ginger, and sesame seeds. Using a batter for the tofu ensures that it stays crispy even after getting tossed in sauce.

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