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Before you jump to Kallumakkaya (mussels) thoran recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not toss the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to kallumakkaya (mussels) thoran recipe. You can cook kallumakkaya (mussels) thoran using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Kallumakkaya (mussels) thoran:
- Provide of . Mussels / kallumakkaya – 250gm.
- Provide of . Turmeric powder – 1/2 tspn.
- Take of . Water – 1/2 cup.
- Take of . Grated coconut – 1 and half cup.
- Use of . Turmeric powder – 1/2 tspn.
- Prepare of . Red chilli powder – 1 and half tspn.
- Provide of . Garaam masala – 1 tspn.
- Take of . Pepper powder – 1/2 tspn.
- Get of . Greenchilli – 1.
- You need of . Onion – 1/2 chopped.
- You need of . Curry leaves.
- Use of . Oil – 2 tbspn.
- Take of . Onion – 1 chopped.
- Provide of . Ginger garlic paste – 1 tspn.
Steps to make Kallumakkaya (mussels) thoran:
- Clean and remove dirt from mussels and boil the mussels with 1/2 tspn turmeric powder, salt and half cup of water..
- Cook for 5 – 10 minutes and switch off the flame. Keep it aside..
- Grind grated coconut, 1/2 tspn turmeric powder, pepper powder, red chilli powder, garam masala, 1/2 chopped onion and some curry leaves. Grind it well..
- Heat oil in a pan, add 1 chopped onions and some curry leaves and saute it for a minutes..
- Add ginger garlic paste and saute it and add the grinded coconut mix and mix well..
- Add mussels and cook for 5 – 10 minutes..
- Mussels (kallumakkaya) thoran is ready to be served. Serve hot !.
Kallumakkaya Nirachathu – Mussels Stuffed with a ground rice and coconut paste, steamed and then fried. This is one very tasty Malabar Snack. It gives the impression that it is hard to. We introduce online food booking system. If anyone need food an his table he can purchase food from our.
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