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Before you jump to cheesy mussels recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling famished can actually make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to cheesy mussels recipe. You can cook cheesy mussels using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make cheesy mussels:

1. Get of ingredient.
2. Provide 20 of mussels.
3. Get 1 of chedder cheese.
4. Prepare 1/2 tbsp of oyster sauce.
5. You need 1/2 tbsp of chillie powder.
6. Take 1/2 tbsp of seasame oil.
7. Use 1/2 tbsp of thinely chopped garlic.
8. Prepare 1/2 tsp of black soy sauce.

Steps to make cheesy mussels:

1. wash the mussels in salt to take out the fishy smell.
2. after rinse of mussels, open the mussels abit so that you pour the sauce in it.
3. take a bowl for marination.
4. mix the seasame oil,chillie powder,garlic,black soy sauce and oyster sauce togather.
5. once sauce is mix, take a spoon and put the sauce in all the mussels.
6. after pourin the sauce in all de mussels, put the chedder cheese on the mussels.
7. pre heat oven for 180°F.
8. bake it for 8 to 10 mins.

The blue cheese makes the mussels seem sweeter, and the lovely sauce is great to mop up with bread. I will definitely make this again! Looking for a recipe for mussels? Try this Cheesy Baked Mussels that are perfect appetizers and it is so easy to prepare too. Ingredients for garlic cheese baked mussels.

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