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Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to mussels marinara recipe. You can have mussels marinara using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mussels Marinara:
- Get of Mussels.
- Get of Onions.
- Prepare of Garlic.
- Provide of Cream.
- Get of Salt.
- Get of Pepper.
- Use of White wine.
- Use of Chives.
- Get of Lemon.
Steps to make Mussels Marinara:
- Saut? onions, garlic till coloured.
- Add the mussels and then add the white wine, place another pan on top to steam the mussels and reduce the alcohol.
- Add the cream and reduce down again.
- When reduced pour the mussels and sauce into a bowl with a squeeze of lemon and pinch of salt pep and chives.
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