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Before you jump to chili garlic mussels recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chili garlic mussels recipe. You can cook chili garlic mussels using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook chili garlic mussels:

1. You need of garlic.
2. Prepare of butter.
3. Use of mussels.
4. You need of ketchup.
5. Take of banana chili.
6. You need of birds eye chili.
7. You need of salt and pepper.

Steps to make chili garlic mussels:

1. melt butter in pan. add a little oil so it wont burn..
2. saute garlic until brown.
3. add in both banana and birds eye chili..
4. add ketchup. continue to saute..
5. add the mussels. add a dash of salt and pepper..
6. simmer for 10 mins.
7. serve..

A wide variety of chili garlic sauces options are available to you, such as form, primary ingredient, and certification. Chili, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum. For example: Add to a tomato sauce to make Italian hot mussels. The robust goodness of garlic comes alive when paired with our arbol and piquin peppers and signature spices. Uncap Real Flavor with Cholula Chili Garlic.

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