Easy Recipe: Delicious Slightly Pink Beet Okara πŸ’“

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Slightly Pink Beet Okara πŸ’“

Before you jump to Slightly Pink Beet Okara πŸ’“ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Pick water over other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to slightly pink beet okara πŸ’“ recipe. To make slightly pink beet okara πŸ’“ you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Slightly Pink Beet Okara πŸ’“:

  1. You need 16 oz of Okara.
  2. Take 3 of Carrots.
  3. Use 1 of Beet.
  4. Provide 10 of Dried shiitake mushrooms.
  5. Provide 1 Bag of Itokonnyaku.
  6. Take 6 leaves of Swiss chard.
  7. Prepare of Seasonings.
  8. Get 1 cup of Shiro dashi.
  9. Take 1/2 cup of Mirin.
  10. Take 1/2 cup of Shoyu.
  11. Prepare 3/4 cup of Sugar.
  12. Prepare 1 1/2 cup of Shiitake juice.
  13. Use 1 of Midsize Onion.

Steps to make Slightly Pink Beet Okara πŸ’“:

  1. Ingredients: Dried shiitake mushrooms, only 1 beet (I used), itokon, onion..
  2. Swiss chard from patio..
  3. Preparing: boil ito konnyaku in the boiling water for 3 min and drain the water and cut into small pieces. Chop chop carrots, beet and onion..
  4. Soak dried shiitake mushrooms over night in a bowl with water. Put weight on top so it get submerged evenly. Save the juice for cooking..
  5. Cooking instructions: 1) I used a big deep pot. Heat up a pod with a good amount of grape oil. 2) Add carrots and onions and staring to make soft 3) Add itokon and chopped shiitake into the pot and stair 4) Add Okara, 5) Add seasonings: Adjust to how you would like. I like to make it sweet. So I put good amount of sugar..

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