Easy Recipe: Tasty Simple & Healthy Okara Salad

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Simple & Healthy Okara Salad

Before you jump to Simple & Healthy Okara Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain healthy.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits in addition supply you with vitamin C, together with other vitamins and minerals that can help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

Following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to simple & healthy okara salad recipe. To cook simple & healthy okara salad you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Simple & Healthy Okara Salad:

  1. You need 150 grams of Fresh okara.
  2. Prepare 1/2 of Cucumber.
  3. Prepare 1/4 of Onion (sliced).
  4. Provide 5 slice of Ham.
  5. Provide 2 tsp of Sugar (light brown sugar).
  6. Prepare 2 tbsp of Lemon juice.
  7. Provide 3 tbsp of Mayonnaise.
  8. You need 1 tbsp of Soy milk (unprocessed).
  9. Take 1 of Salt and pepper.

Instructions to make Simple & Healthy Okara Salad:

  1. Warm the fresh okara in the microwave, and then cool (600 W for about 2 minutes.).
  2. Soak the sliced onion in water. Cut the cucumber and ham too!.
  3. Add the lemon juice, sugar, and soy milk to the bowl with the okara. Mix it together to blend the flavors..
  4. Add all the ingredients to the bowl and flavor with mayonnaise, salt, and pepper..
  5. Serve this okara salad to guests in this fancy presentation. https://cookpad.com/us/recipes/155388-okara-ball-salad.

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