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Before you jump to Easy Okara Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to easy okara cookies recipe. To make easy okara cookies you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Okara Cookies:
- Provide 120 grams of Fresh okara.
- Get 100 grams of Flour.
- Take 55 grams of Sugar.
- Prepare 30 grams of Butter or margarine.
- Take 1 of Egg.
Instructions to make Easy Okara Cookies:
- Dry roast the okara in a frying pan while stirring (aiming for a golden brown color). It's ok if a few burned bits get mixed in, so keep dry roasting over medium heat..
- Leave the dry roasted okara to cool down. Bring the butter to room temperature. Preheat the oven to 170°C..
- Mix the sugar and butter together in a bowl. Add the egg and continue mixing until it's the consistency of mayonnaise..
- Add the dry roasted okara. When it's been incorporated, add the flour in 2 to 3 batches, and knead the dough. (If you put the dough in a clean plastic bag and knead it over the bag, it comes together more easily.).
- Roll about 3 mm thick and cut out with cookie cutters. Bake in a 170°C oven for 10 minutes. If the cookies are baking unevenly, turn the baking sheets around and bake for another 5 minutes while keeping an eye on them..
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