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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Your house should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to delicious indian vegetable rice recipe. You can cook delicious indian vegetable rice using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Delicious Indian Vegetable Rice:
- You need 2 cups of long-grain white rice.
- Provide 3 tablespoons of vegetable oil.
- Get 1 of large onion, thinly sliced.
- Prepare 1/2 teaspoon of cumin seeds.
- Use 2 of bay leaves, broken in half.
- Take 2 of potatoes, quartered2 carrots, quartered.
- Take 1 1/2 teaspoons of ground turmeric.
- Prepare 1 teaspoon of chile powder, or more to taste.
- Take 1/2 teaspoon of ground coriander.
- You need 2 1/2 cups of water.
- Prepare 1 cup of shelled peas.
- You need 1 1/2 teaspoons of salt, or to taste.
- Provide 1 teaspoon of butter.
- Get 1/2 teaspoon of garam masala.
- Take of Add all ingredients to list.
Instructions to make Delicious Indian Vegetable Rice:
- Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain..
- Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute..
- Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat..
- Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork..
Melt the margarine in a large pan and fry the onion, garlic and ginger until soft. Now add the remaining ingredients, except the coriander and tomato, and stir well. Bring to the boil, cover and simmer gently until the liquid has been absorbed and the vegetables and rice are cooked. Add finely chopped carrots, finely shredded cabbage, saute for few minutes. Add finely chopped green capsicum, spring onion bulbs chopped, spring onion greens chopped.
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