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Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To make indian-style vegetarian fried rice you need 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Indian-Style Vegetarian Fried Rice:
- Use 3 cup of basmati rice, uncooked.
- Prepare 3 tbsp of coconut oil.
- Use 2 of large carrots, diced.
- Take 1 tbsp of black mustard seed.
- Take 1/2 cup of peanuts.
- Take 1/2 cup of cashew nuts, bits and halves.
- Prepare 1/2 cup of moong dal.
- You need 1/2 cup of desi channa dal.
- You need 3 of Indian red chilis, dried and broken up.
- Get 2 of medium Indian green chilis.
- Provide 2 of small Indian green chilis.
- Take 2 tsp of salt.
- Take 1 handful of curry leaves, chiffonade.
- Prepare 1 tbsp of turmeric.
- Provide 1/2 tsp of cumin seeds.
- Get 1/2 tsp of ground ginger.
- Use 1 tbsp of asafoetida.
- Provide 1 tsp of cardamon pods, green and bruised.
- Take 2 tbsp of ghee.
- You need 1 cup of green peas.
- Prepare 2 handfuls of cilantro, chopped.
Steps to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit..
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan..
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little..
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt..
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes..
- Now add in the ghee and peas and simmer for another 3 minutes or so..
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste..
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient..
Process to Make the Vegetable Indian Fried Rice. Add finely chopped carrots, finely shredded cabbage, saute for few minutes. Add finely chopped green capsicum, spring onion bulbs chopped, spring onion greens chopped. Egg fried rice Indian style – Very simple to make yet super delicious. Eggs, vegetables and rice tossed in Chinese sauces literally give this fried rice the touch of restaurant style food.
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