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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
You must remember your parents telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also provide potassium. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. Another thing you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you need to take these tips to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pav Bhaji:
- Prepare 1 1/2 cups of potatoes, boiled and mashed.
- Use 1 cup of cauliflower, finely chopped.
- You need 1/2 cup of green peas.
- Get 1 cup of chopped beans.
- Prepare 1/2 cup of carrots, chopped.
- Prepare 1 cup of onion, chopped.
- Get 2 cups of chopped tomatoes.
- Take 1/2 teaspoon of turmeric powder.
- Use 1/2 teaspoon of chilli powder.
- Get 1 tablespoon of ginger garlic paste.
- Use 1 tablespoon of pav bhaji masala.
- Prepare 1/2 teaspoon of black salt.
- Provide 1 teaspoon of oil.
- Take 8 pieces of pavs.
Steps to make Pav Bhaji:
- Boil the cauliflower, peas, beans and carrots till they are soft. Drain out the excess water..
- Heat the oil in a large pan, add the onions and saute for 2 minutes. Then, add the ginger-garlic paste and saute till the onion softens..
- Add the tomatoes and simmer till the oil separates. Add the turmeric powder, chilli powder, pav bhaji masala, black salt and salt and cook for 2 to 3 minutes..
- Add the boiled vegetables and potatoes and mash thoroughly using a potato masher, add water if required..
- For the pav: Slice each pav into 2 horizontally. Heat a large tava and cook the pav on both sides till the pieces are lightly browned..
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Easy Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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