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Before you jump to Easy Pumpkin Roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you already have is healthy. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to easy pumpkin roll recipe. To cook easy pumpkin roll you need 17 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Easy Pumpkin Roll:

1. Get of Roulade.
2. Take 1 cup of caster sugar.
3. Get 3 of eggs.
4. Get 2/3 cup of canned pumpkin or puree.
5. Prepare 3/4 cup of plain flour.
6. Provide 1 1/2 tsp of baking powder.
7. You need 1 pinch of salt.
8. You need 2 tsp of cinnamon.
9. Use 1/2 cup of chopped pecans.
10. Get 3 tbsp of vegetable oil.
11. Take of Turning out.
12. Get 1/2 cup of Icing sugar.
13. Use of Filling.
14. Provide 1/2 cup of Icing sugar.
15. You need 300 grams of Cream cheese.
16. Take 1/3 cup of butter.
17. Prepare 1 tsp of vanilla essence.

Instructions to make Easy Pumpkin Roll:

1. Preheat oven to 200ºC.
2. Gradually add sugar to beaten eggs.
3. Beat for 5 mins.
4. Add all the other roulade ingredients except pecans.
5. Spread evenly onto a greased 15" x 10" lined with baking parchment.
6. Sprinkle with chopped pecans.
7. Bake for 13 – 15 minutes.
8. Sift icing sugar onto a clean teatowel.
9. Turn cake out onto sugared teatowel.
10. Peel off paper and start at narrow end rolling cake and towel together and cool on wire rack seam side down.
11. Blend cream cheese and other filling ingredients together.
12. Carefully unroll cake and spread cream cheese mixture and re roll with out towel.
13. Chill for at least 2hrs.

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