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Before you jump to [Revised Version] 100% Okara Poundcake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to [revised version] 100% okara poundcake recipe. You can have [revised version] 100% okara poundcake using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook [Revised Version] 100% Okara Poundcake:
- You need of [For the dough].
- Prepare of ■Fresh okara.
- Use of ■Grated Nagaimo Yam.
- You need of ■Raisins.
- Take of ■Asian sweet potato (satsuma-imo).
- Get of half 1 pinch ■Salt.
- Prepare of [Toppings].
- Use of Walnuts.
- Use of Sliced almonds.
- Prepare of Raisins.
- You need of Cranberries.
- Provide of Kabocha seeds.
- Take of *Honey.
Instructions to make [Revised Version] 100% Okara Poundcake:
- Chop the sweet potato into small chunks. Cover with plastic wrap and microwave for 5 minutes..
- Add cooked sweet potato and all the ■ ingredients into a food processor. Blend evenly..
- Pack the dough from Step 2 into the mold. Bake in 180℃ (356F) oven for 30 minutes, then 200℃ (392F) for 10 minutes. I scored the top here..
- This is how it looks freshly out of the oven..
- While the cake is baking, pan roast all the other ingredients in a pan. Turn the heat off and mix in the honey..
- Sprinkle the ingredients from Step 5 on the cake to finish..
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