How to Make Delicious Healthy Oats And Jaggery Cookies💛

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Before you jump to Healthy Oats And Jaggery Cookies💛 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you don’t toss out the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookies💛 recipe. To make healthy oats and jaggery cookies💛 you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Oats And Jaggery Cookies💛:

1. Prepare 1 cup of wheat flour.
2. Provide 1 bowl of oats.
3. You need 5-6 tablespoon of ghee.
4. Take 1/2 bowl of water.
5. You need 3/4 th bowl of jaggery.

Steps to make Healthy Oats And Jaggery Cookies💛:

1. Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them..
2. Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well..
3. Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins..
4. Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool..

The recipe includes ragi, oats and whole wheat. Feel free to call them multigrain cookies. This recipe is low-fat, low-calorie, vegan, gluten-free and can be sugar-free. These healthy pumpkin oat cookies are more of a nutritious snack than a decadent cookie but they're still delicious and satisfying. I love ragi chocolate cookies and these chewy healthy cookies made with jaggery and a mix of millet flours taste divine.

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