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Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to helthy oats cookies with a twist of rose and rosted almond recipe. You can have helthy oats cookies with a twist of rose and rosted almond using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Helthy Oats cookies with a twist of rose and rosted almond:

1. Use of oats flakes.
2. Get of whole wheat flour.
3. Provide of butter.
4. Take of sugar.
5. Get of baking powder.
6. Provide of baking soda.
7. You need of salt.
8. Provide of milk.
9. Prepare of almonds.
10. Provide of rose petals.
11. Use of rose essence.

Steps to make Helthy Oats cookies with a twist of rose and rosted almond:

1. First of all, make oats flakes powder in the mixer. Now take the butter in a bowl and whiske it for 10-15 minutes with the help of the whisker untill it's become creamy..
2. Now add sugar, salt and whiske it again untill mixture turn white and fluffy..
3. Sieve all the dry ingredients now and mix little by little with the butter mixture Mix with light hands. Otherwise the cookies will be hard..
4. Add a little milk as required and make a soft dough..
5. Now dry roast the almonds for 2 minutes and coarsely grind it.and Finely chop the rose leaves, and add in cookie dough..
6. Add rose essence in mix well..
7. Now roll the cookie dough with a plastic sheet and keep it in the fridge for 15 minutes..
8. Remove from the fridge and cut a 1 inch thick cookie with a sharp knife.Likewise cut all the cookies and grease an aluminum tray and keep it in it..
9. Now put the salt in a pan and preheat for 10 minutes, then place the cookie tray on the stand..
10. Now cover the pan and bake it on low heat for 25-30 minutes till it turns golden..
11. Our tasty and healthy cookies are ready. Store them in an air tight container. They do not go bad for even 1 month..

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