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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. To make healthy cookies you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Healthy cookies:

1. Get of wheat flour.
2. Get of oats powder.
3. Get of powdered sugar.
4. Use of butter.
5. Take of chopped almonds.
6. Take of baking powder.
7. Take of milk.
8. Get of vanilla essence.
9. Use of salt.

Steps to make Healthy cookies:

1. In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence..
2. In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well..
3. Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs..
4. Add little milk and knead till the dough comes together..
5. Preheat oven to 180 degrees..
6. Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min..
7. Transfer the cookies to the rack to cool. Store in airtight container..

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