Easy Recipe: Yummy Healthy Oats And Jaggery Cookiesđź’›

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Healthy Oats And Jaggery Cookiesđź’›

Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. You can have healthy oats and jaggery cookiesđź’› using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Healthy Oats And Jaggery Cookiesđź’›:

  1. Get 1 cup of wheat flour.
  2. Provide 1 bowl of oats.
  3. Get 5-6 tablespoon of ghee.
  4. Prepare 1/2 bowl of water.
  5. You need 3/4 th bowl of jaggery.

Steps to make Healthy Oats And Jaggery Cookiesđź’›:

  1. Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them..
  2. Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well..
  3. Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins..
  4. Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool..

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