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Before you jump to Spicy Cajun chicken with potato wedges and buttered corn recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, in particular, are a great source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to spicy cajun chicken with potato wedges and buttered corn recipe. You can cook spicy cajun chicken with potato wedges and buttered corn using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spicy Cajun chicken with potato wedges and buttered corn:
- Get 4 of bread rolls.
- Use of Enough Chicken breast for everyone.
- Use 1 of red pepper.
- Get of Enough potatoes for everyone.
- You need of Cajun seasoning.
- Provide of Paprika (because I like it).
- Use of Thyme (because I love it).
- Prepare of Olive oil.
- Use of Corn on the cob + butter.
- Take of Salsa of your choice.
Steps to make Spicy Cajun chicken with potato wedges and buttered corn:
- Firstly, marinade chicken in cajun seasoning. Leave in fridge for an hour. Wash and dry potatoes very well. Slice into wedges. Put in a roasting tray. Drizzle with olive oil, sprinkle with thyme, salt and paprika. Cook at 200 for about 25-30 mins while you prepare the rest..
- Wash and slice peppers. Cook in a little oil for 4-5 mins, sprinkle with paprika and salt.
- Meanwhile start cooking the chicken in a hot pan with a little oil.
- Slice open the bread, add the chicken, the peppers and your favourite salsa.
- Add some butter to a pan, brown off the corn for 2-3 mins on medium heat. Serve with the wedges and the corn on the cob.
For a wholesome meal and easy weeknight dinner, I recommend the following. Cajun seasoning is a simple spice blend that typically contains a mix of paprika, garlic and onion powders, dried thyme, and a hint of cayenne. The butter is essential, as it lends lean chicken breast a hint of richness and keeps it juicy, while also giving it a gorgeous golden-brown color. Cajun Chicken Recipe that can be baked, pan fried or grilled. Lean chicken breast coated in easy homemade cajun seasoning for a healthy dinner with a lot of flavour.
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