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Before you jump to Soft Tacos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to soft tacos recipe. To make soft tacos you need 34 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Soft Tacos:
- Use of ● For The Proteins.
- Prepare of Chicken Breasts [1" cubed].
- Take of ● For The Chicken Brine.
- Prepare of Salt.
- Use of Sugar.
- Take of Cayenne Pepper.
- Take of Fresh Ground Cumin.
- Provide of Granulated Garlic Powder.
- Get of Granulated Onion Powder.
- Get of Fresh Ground Black Pepper.
- Prepare of ● For The Chicken Dust [to taste – equal parts].
- Take of Granulated Garlic Powder.
- Use of Granulated Onion Powder.
- Get of Fresh Ground Black Pepper.
- Get of Ground Cumin.
- Prepare of Cayenne Pepper.
- Provide of Mexican Oregano.
- Take of ● For The Vegetables & Herbs.
- Use of LG Viadalia Onion [julienned].
- You need of Fine Minced Garlic.
- You need of Diced Green Onions.
- Prepare of LG Green Bell Pepper [de-seeded – julienned].
- Take of LG Jalapeno Peppers deseeded – julienned].
- Prepare of Multi Colored Sweet Baby Bell Peppers [julienned].
- Prepare of Fresh Cilantro Leaves [+ reserves].
- You need of Red Pepper Flakes.
- Provide of ● For The Sides/Options/Garnishes [as needed].
- Get of 6" Warm Flour Tortillas.
- Provide of Shredded Mexican 3 Cheese.
- Use of Red Or Green Salsas.
- Provide of Picante Sauce.
- Provide of Cilantro.
- Use of Lime Wedges.
- Take of Sour Cream.
Instructions to make Soft Tacos:
- Rinse and cube chicken breasts. Create brine mixture and brine chicken for 2 hours minimum. Add water and ice as needed to cover chicken..
- Chop, mince or julienne all herbs and vegetables..
- Sauté vegetables in a small amount of garlic olive oil for 5 minutes. Or, until slightly translucent. You'll want some crisp on your veggies..
- Garlic, chicken and chives frying in a small amount of olive oil and a dash of Silver Tequila pictured. Lightly dust chicken with cayenne, garlic and onion powder, black pepper and cumin mixture..
- Sautéd vegetables to the left – chicken to the right..
- Serve hot with Sides/Options/Garnishes listed above with an ice cold Mexican beer. Enjoy!.
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