Easy Recipe: Delicious Cajun chicken and sweet potato chips

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Cajun chicken and sweet potato chips

Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can actually help to better your mood. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

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We hope you got insight from reading it, now let’s go back to cajun chicken and sweet potato chips recipe. You can cook cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Cajun chicken and sweet potato chips:

  1. Get 3 of chicken breasts, washed and chopped.
  2. Prepare Tin of red beans, drained and washed.
  3. Take to taste of Cajun seasoning.
  4. Provide of Juice of half a lemon.
  5. You need of Thinly sliced white onion.
  6. Prepare 2 of sweet potatoes.
  7. Provide to taste of Paprika.
  8. Get Spoonful of tomato passata sauce.
  9. Prepare of Sprinkle of flour.
  10. Provide of Olive oil.
  11. Take to taste of Salt.
  12. Prepare of Buttered corn on the cob – optional to serve.

Instructions to make Cajun chicken and sweet potato chips:

  1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
  2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
  3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
  4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.

Add the oil and season with sea salt. Add a little flare to sweet potato with a big kick of spice! This spicy cajun sweet potato mash makes a great side dish any time of year. This mash does not require butter or milk, as the sweet potato is creamy enough and when steamed it softens to the right texture for easy mashing. Cajun chicken is a great recipe to prep ahead, leaving you set up for a super tasty and quick dinner.

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