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Before you jump to My Buttered Garlic Chicken π recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not toss the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to my buttered garlic chicken π recipe. To make my buttered garlic chicken π you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My Buttered Garlic Chicken π:
- You need 2 of Chicken breast.
- Take 50 grams of Butter.
- Take 2 cloves of Crushed Garlic.
- Use to taste of Salt & pepper.
- You need 1 tsp of Lemon juice.
Instructions to make My Buttered Garlic Chicken π:
- Cut the chicken breasts into thick pieces.
- In a deep frypan or wok, spray with olive oil then heat and add the chicken pieces. Fry both sides 3 minutes each side..
- Add the crushed garlic and push the chicken pieces all around it so garlic flavour is on the chicken. And fry until the chicken is all white no pink and a little browned..
- After frying until chicken is near to cooked, add the butter turn down to simmer.
- Cook for a further 15 minutes on low heat. Add the lemon juice and stir in, cook for a further 15 minutes until chicken is cooked.
- Add to serving dish and have a nice crispy salad and new potatoes on the side.
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