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Before you jump to Thai Curry Mussels recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full too which can truly help to improve your mood. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to thai curry mussels recipe. You can cook thai curry mussels using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thai Curry Mussels:
- Take of fresh mussels.
- You need of coconut milk.
- Prepare of thai curry paste (red, yellow or green).
- Take of fresh lime.
- Prepare of cilantro.
Instructions to make Thai Curry Mussels:
- scrub, rinse and remove hairs from mussels. to remove hairs, pinch with fingers and move your hand around the shell..
- in a stock pot. add coconut milk. simmer..
- whisk in the curry paste and juice from one lime.
- add single layer of mussels to pot, cover and steam until all the shells open.
- remove open shells and add another layer of mussels. repeat until all mussels are finished..
- garnish with cilantro and lime wedge. enjoy..
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