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Before you jump to Easy Thai chicken and vegetable curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy thai chicken and vegetable curry recipe. You can cook easy thai chicken and vegetable curry using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Thai chicken and vegetable curry:

1. Provide of chopped leeks.
2. Use of sliced carrots.
3. Use of chopped cauliflower.
4. You need of vegetable broth.
5. You need of chicken (raw).
6. Take of curry paste.

Instructions to make Easy Thai chicken and vegetable curry:

1. In a pot, add vegetable broth.
2. Once vegetable broth is hot, add veggies and chicken.
3. Add curry paste.
4. Stir until the chicken is tender and veggies are soft.
5. Enjoy!.

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